MicroShift

Getting comfortable with my Insecurities

Some of you might wonder: Why take the risk of sharing that you’re lazy? My response is: Vulnerability. I ask clients to be vulnerable. How can I ask them something in a private coaching conversation that I am not willing to model in public?

Discipline: Developing Personal Will

Developing Personal Will requires discipline. Discipline will give your mind and body a rhythm. Rhythms provide stability and rest. From there you can weather moments of being exposed.

Thoughts, Words, & Actions

Thoughts, words, and actions are in sync with each other for every human, unless you’re a liar and manipulator.

Cultivating the Mind

Self-leadership means pursuing your best self for the benefit of those you love, lead, and serve.

The Freedom to Choose Daily

I have the power to choose my attitude, my beliefs and make choices for my life. Those are mine to choose.

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