Reflect & Build Retreat

When was the last time you arrived at the end of the year and thought, “I set out in January to do great things and have accomplished goals beyond my wildest dreams. I am living the life I want. My career is on track, relationships are solid and I serve organizations that I care about. […]

Leaning into your Fear

Overcoming fear takes time. Lean into the fears you have. It will build confidence for you down the road.

You are the architect of your life

You are the architect of your future. What you think is what you will do. What you do is who you will become. The question then becomes – What do you want from life?

Choosing Smallness to Build Confidence

I need the regular reminders of feeling small so that I don’t get too big, entitled, pushy, mean and any other awful consequence of believing I’m unstoppable. So, I have learned to embrace feeling small.

The Power of Failing Regularly

We’re not going to talk again until you have failed… That was one of the last things I said to a client during a Coaching call.

Life happens… Every day

Choosing to get comfortable being uncomfortable. There is uncertainty that comes regularly in life… sometimes daily.

The Four Dominions of Life

Journaling has become a mainstay in my life. It wasn’t always that way. I cycled through different journals looking for something that would ‘make sense’ to me. Year after year I would start and stop with journal after journal.

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